OSHA 155-Hour Construction Safety and Health

OSHA 155-Hour Construction Safety and Health

The OSHA 155-Hour Construction Safety and Health course is a comprehensive program designed for individuals seeking an in-depth understanding of construction safety principles, regulatory compliance, and hazard prevention strategies. This course provides a strong foundation for those working in or aspiring to join the construction industry, equipping them with the knowledge and skills needed to identify risks, implement safety controls, and promote a culture of responsibility on job sites. Learners gain exposure to essential OSHA standards, construction-specific hazards, and practical safety management techniques that prepare them to contribute effectively to safer and more compliant work environments.

This course offers a detailed overview of construction safety requirements, covering topics such as fall protection, scaffolding, excavation safety, electrical hazards, material handling, and personal protective equipment. Participants explore real-world case studies, industry best practices, and regulatory expectations to understand how safety failures occur and how they can be prevented. The curriculum emphasizes hands-on learning, enabling learners to apply safety concepts to actual construction scenarios and develop the confidence needed to address hazards proactively. Through structured modules, learners gain clarity on how OSHA standards influence daily operations and long-term project planning.

In addition to technical safety knowledge, the course focuses on developing strong analytical, observational, and decision-making skills essential for maintaining safe construction sites. Learners are guided through risk assessment processes, incident investigation techniques, and safety communication methods that support effective coordination among workers, supervisors, and management. The program also highlights the importance of leadership, teamwork, and continuous improvement in achieving sustainable safety performance. By the end of the course, participants are well-prepared to support construction safety initiatives and contribute to a safer, more efficient workforce.

A solid foundation is essential for learners to fully benefit from the OSHA 155-Hour Construction Safety and Health course. The following entry requirements ensure that participants are prepared to engage with the course content and apply it effectively in real-world construction environments.

  • Age Requirement: Applicants must be at least 18 years old to ensure maturity, responsibility, and readiness for professional-level construction safety training.
  • Qualification Requirement: A basic secondary school qualification or equivalent is required, demonstrating the ability to understand technical concepts and safety-related instructions.
  • Professional Experience: Prior exposure to construction, maintenance, or industrial work is preferred, helping learners connect course content with practical job-site situations.
  • Educational Background: A general background in technical, vocational, or trade-related fields is beneficial for understanding construction processes and safety requirements.
  • Language Proficiency: Participants should have a good command of English to interpret safety standards, communicate effectively, and complete course assessments.
  • Technical Readiness: Applicants must be comfortable using digital tools and learning platforms, as the course may include online modules, presentations, and interactive resources.
  • OSHA 155-Hour Construction Safety and Health
  • 11 Mandatory units

Mandatory Units

  • Introduction to OSHA and Construction Safety Standards (10 Hours)
  • Fall Protection and Scaffold Safety (15 Hours)
  • Personal Protective Equipment (PPE) (10 Hours)
  • Excavation and Trenching Safety (15 Hours)
  • Machine Guarding and Equipment Safety (15 Hours)
  • Ergonomics and Musculoskeletal Disorders (MSDs) Prevention (15 Hours)
  • Incident Reporting, Investigation, and Root Cause Analysis (15 Hours)
  • Emergency Response and Fire Safety (15 Hours)
  • Workplace Environmental Safety and Hazardous Waste Management (15 Hours)
  • Safety Auditing and Compliance Inspections (15 Hours)
  • Creating a Safety Culture and Employee Training (15 Hours)

The learning outcomes of the OSHA 155-Hour Construction Safety and Health Course are structured to provide participants with a deep, practical, and leadership‑focused understanding of construction safety.

Introduction to OSHA and Construction Safety Standards (10 Hours)

  • Understand the core purpose, structure, and function of OSHA regulations and how they apply specifically to construction sites.
  • Explore legal obligations, safety standards, and regulatory frameworks that govern construction operations and contractor responsibilities.
  • Develop the ability to identify common construction hazards and apply OSHA-compliant procedures to control or eliminate them.
  • Strengthen foundational skills for leading safety initiatives, promoting compliance, and supporting safe work behaviors among construction teams.
  • Gain awareness of how regulatory compliance contributes to reduced incidents, improved productivity, and long-term project success.

Fall Protection and Scaffold Safety (15 Hours)

  • Acquire detailed knowledge of fall hazards, risk factors, and prevention strategies used across construction environments.
  • Learn proper scaffold erection, inspection, and dismantling procedures to ensure structural stability and worker protection.
  • Understand the correct use, limitations, and maintenance of personal fall arrest systems and related protective equipment.
  • Build competency in evaluating fall risks, identifying unsafe conditions, and enforcing fall protection protocols on-site.
  • Apply practical techniques to monitor work-at-height activities and maintain compliance with safety standards.

Personal Protective Equipment (PPE) (10 Hours)

  • Identify appropriate PPE for various construction tasks and understand how to select equipment based on specific hazards.
  • Develop skills to assess PPE effectiveness, ensure proper fit, and verify compliance with OSHA requirements.
  • Learn to train workers on PPE usage, maintenance, inspection, and safe handling practices.
  • Integrate PPE procedures into broader site safety plans to ensure consistent protection across all work activities.
  • Promote a culture of responsibility by reinforcing the importance of PPE in preventing injuries.

Excavation and Trenching Safety (15 Hours)

  • Understand the unique hazards associated with excavation and trenching, including cave-ins, atmospheric risks, and equipment hazards.
  • Learn proper shoring, shielding, benching, and sloping techniques to maintain trench stability and worker safety.
  • Develop the ability to conduct pre-excavation assessments, soil evaluations, and routine site inspections.
  • Apply emergency response procedures for trench-related incidents, ensuring rapid and effective action.
  • Strengthen decision-making skills for managing excavation operations safely and efficiently.

Machine Guarding and Equipment Safety (15 Hours)

  • Gain knowledge of machinery hazards, pinch points, rotating parts, and other risks associated with construction equipment.
  • Learn OSHA-compliant guarding methods and inspection procedures to ensure safe equipment operation.
  • Develop the ability to implement preventive measures that reduce machine-related injuries and equipment failures.
  • Apply risk assessment techniques to evaluate equipment safety and identify necessary corrective actions.
  • Promote safe operation practices through proper training, supervision, and equipment maintenance.

Ergonomics and Musculoskeletal Disorders (MSDs) Prevention (15 Hours)

  • Understand ergonomic principles and how they apply to physically demanding construction tasks.
  • Identify risk factors that contribute to musculoskeletal disorders and implement strategies to reduce strain and fatigue.
  • Develop safe lifting, carrying, and material-handling techniques to minimize injury risks.
  • Learn to design workstations and workflows that support ergonomic efficiency and worker comfort.
  • Promote long-term worker health and productivity through proactive ergonomic interventions.

Incident Reporting, Investigation, and Root Cause Analysis (15 Hours)

  • Learn structured procedures for reporting workplace incidents, near misses, and unsafe conditions.
  • Develop investigative skills to identify root causes, contributing factors, and system-level failures.
  • Apply corrective and preventive actions to reduce the likelihood of recurring incidents.
  • Strengthen documentation and communication practices to support transparent incident management.
  • Enhance organizational safety culture by promoting accountability and continuous learning.

Emergency Response and Fire Safety (15 Hours)

  • Acquire knowledge of emergency response planning, fire prevention strategies, and evacuation procedures.
  • Develop the ability to respond effectively to construction site emergencies, including fires, medical incidents, and structural failures.
  • Learn proper use of fire extinguishers, suppression systems, and emergency communication tools.
  • Integrate emergency preparedness into daily operations to ensure readiness across all work shifts.
  • Promote a proactive approach to emergency management through regular drills and training.

Workplace Environmental Safety and Hazardous Waste Management (15 Hours)

  • Understand environmental hazards such as chemical exposure, air contaminants, and noise risks in construction settings.
  • Learn safe handling, labeling, storage, and disposal procedures for hazardous materials.
  • Develop strategies to comply with environmental regulations and OSHA requirements related to waste management.
  • Apply pollution prevention practices to reduce environmental impact and improve site sustainability.
  • Strengthen environmental awareness among workers through training and monitoring.

Safety Auditing and Compliance Inspections (15 Hours)

  • Gain expertise in conducting thorough safety audits, inspections, and compliance evaluations.
  • Identify gaps in safety performance and implement corrective actions to meet OSHA standards.
  • Develop strong reporting skills to document findings, recommendations, and follow-up actions.
  • Strengthen organizational accountability by promoting consistent monitoring and verification processes.
  • Support continuous improvement through regular review of safety systems and procedures.

Creating a Safety Culture and Employee Training (15 Hours)

  • Learn strategies to build a proactive, positive safety culture within construction teams.
  • Develop skills to design, deliver, and evaluate effective employee safety training programs.
  • Enhance leadership abilities to motivate workers, encourage hazard reporting, and reinforce safe behaviors.
  • Promote active participation in safety initiatives through communication, engagement, and recognition.
  • Support long-term compliance and safety excellence by fostering shared responsibility across the workforce.

The OSHA 155-Hour Construction Safety and Health course is designed for individuals who are committed to improving construction site safety, strengthening compliance practices, and developing the technical and leadership skills required to manage hazards effectively. The ideal learner is someone who values responsibility, precision, and continuous improvement in construction operations.

Construction Safety Professionals

  • Individuals responsible for monitoring job-site safety and ensuring compliance with OSHA standards
  • Professionals seeking to deepen their understanding of construction hazards and preventive measures
  • Those who regularly conduct inspections, audits, and safety observations
  • Learners aiming to enhance their ability to implement safety programs and corrective actions
  • Individuals preparing for advanced roles in construction safety leadership

Site Supervisors, Foremen, and Team Leaders

  • Personnel overseeing daily construction activities and worker performance
  • Leaders who must ensure safe work practices and enforce safety protocols
  • Individuals responsible for coordinating teams and communicating safety expectations
  • Supervisors seeking to strengthen their hazard recognition and decision-making skills
  • Those aiming to build confidence in managing high-risk tasks and emergency situations

Construction Workers and Skilled Trades Personnel

  • Workers who operate equipment, handle materials, or perform tasks with inherent safety risks
  • Individuals seeking to improve their understanding of safe work procedures and hazard controls
  • Tradespeople who want to expand their safety knowledge to support career advancement
  • Employees aiming to contribute more effectively to site safety initiatives
  • Those who want to reduce personal risk and promote safer work environments

Engineers, Inspectors, and Technical Staff

  • Individuals involved in planning, designing, or evaluating construction projects
  • Engineers seeking to integrate safety considerations into project workflows
  • Inspectors who must verify compliance with safety standards and regulatory requirements
  • Technical staff responsible for equipment safety, site assessments, or quality control
  • Learners aiming to strengthen their ability to identify and mitigate technical hazards

HR, Training, and Compliance Personnel

  • Professionals involved in workforce development, training coordination, or compliance documentation
  • Individuals responsible for maintaining safety records and ensuring training requirements are met
  • Staff who support onboarding, safety orientations, and employee communication
  • Those seeking to improve their ability to deliver or coordinate safety training
  • Learners aiming to support organizational safety culture and regulatory alignment

Individuals Seeking Career Growth in Construction Safety

  • Learners aiming to build a strong foundation for advanced safety certifications and diplomas
  • Individuals who want to enhance their credibility in the construction industry
  • Those seeking to transition into safety-focused roles or expand their responsibilities
  • Professionals motivated to support safer, more compliant construction operations
  • Individuals committed to long-term career development in safety management

By enrolling in this course, ideal learners position themselves to become knowledgeable, confident, and influential contributors to construction safety and operational excellence.

Completing the OSHA 155-Hour Construction Safety and Health course opens multiple pathways for professional advancement, expanded responsibilities, and specialized safety qualifications. Learners can continue strengthening their expertise through advanced diplomas, certifications, and industry-specific safety programs.

Advanced Construction Safety Certifications

  • Certifications focused on advanced hazard analysis and risk management
  • Programs that deepen understanding of OSHA compliance and enforcement
  • Credentials that enhance the ability to conduct complex safety inspections
  • Certifications supporting leadership roles in construction safety oversight
  • Qualifications that strengthen credibility in high-risk construction environments

Specialized Industry Safety Diplomas

  • Diplomas tailored to construction, oil and gas, heavy equipment, and industrial operations
  • Programs that expand knowledge of sector-specific hazards and control measures
  • Diplomas that support roles in specialized safety supervision and field leadership
  • Qualifications that enhance technical understanding of complex construction processes
  • Courses that prepare learners for advanced responsibilities in safety coordination

Trainer-Level and Instructional Certifications

  • Certifications that advance skills in designing and delivering safety training
  • Programs focused on adult learning principles and instructional techniques
  • Qualifications supporting roles as safety trainers, facilitators, or master trainers
  • Courses that strengthen the ability to evaluate training effectiveness
  • Credentials that enhance communication and presentation skills for safety education

Safety Leadership and Management Diplomas

  • Diplomas focused on strategic safety planning and organizational safety culture
  • Programs that strengthen leadership, decision-making, and safety governance skills
  • Qualifications supporting roles in safety program development and implementation
  • Courses that enhance the ability to manage emergency preparedness and crisis response
  • Diplomas that prepare learners for senior-level safety responsibilities

Equipment, Machinery, and Technical Safety Certifications

  • Certifications focused on equipment operation, machine guarding, and mechanical safety
  • Programs that deepen technical knowledge of powered tools and heavy machinery
  • Qualifications supporting specialized roles in equipment safety management
  • Courses that enhance competency in equipment inspections and maintenance safety
  • Credentials that strengthen the ability to train others in equipment-related hazards

Environmental and Hazardous Materials Safety Programs

  • Certifications focused on hazardous waste handling, environmental compliance, and pollution prevention
  • Programs that expand understanding of chemical safety and environmental risk control
  • Qualifications supporting roles in environmental monitoring and site sustainability
  • Courses that enhance the ability to manage hazardous materials safely
  • Credentials that strengthen environmental stewardship within construction operations

By progressing through these pathways, learners can continue building their professional expertise, expand their career opportunities, and contribute more effectively to safer, more compliant construction environments.


Curious About This Course?

This course provides an in‑depth understanding of construction safety principles, OSHA regulations, and hazard prevention strategies. It covers a wide range of construction-related risks, safety procedures, and compliance requirements, preparing learners to identify hazards, implement controls, and support safe work practices on job sites. The program is designed to build strong technical knowledge and practical skills needed for effective safety management in construction environments.

Learners develop strong competencies in hazard identification, risk assessment, emergency response, equipment safety, fall protection, excavation safety, and incident investigation. The course also builds leadership, communication, and decision‑making skills essential for managing safety programs. By the end of the training, participants are equipped to support safety initiatives, conduct inspections, and contribute to a proactive safety culture.

While prior experience in construction or industrial work is helpful, it is not mandatory. The course is structured to support learners with varying backgrounds by introducing foundational concepts before progressing to advanced topics. Those with experience may find it easier to relate the content to real job-site situations, but beginners can also succeed with commitment and engagement.

The course typically includes a combination of theoretical lessons, practical demonstrations, case studies, and interactive activities. Learners engage with real-world scenarios, safety exercises, and structured modules that reinforce understanding. Depending on the training provider, the course may be offered in classroom, online, or blended formats, allowing flexibility for different learning preferences.

Completing this course strengthens your qualifications for roles in construction safety, site supervision, compliance management, and safety coordination. It enhances your ability to manage risks, lead safety initiatives, and support regulatory compliance. The knowledge gained is highly valued across construction, engineering, and industrial sectors, making it a strong asset for long-term career growth.

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